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I Am a Serial Monogamist and Proud of It – Coffee Time 91

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Today is a big day for me. It’s coming out day. I feel like I’m coming out of the closet of shame in an area I’ve finally accepted and embraced as who I am. It’s something I’ve always been, and something I’ve always been judged for. To finally accept this aspect of who I am <<< continue reading >>>


A deep life-long shame has been coming to the surface of my heart lately. It’s a recurring theme, this particular shame, and it’s been the catalyst for 2 of the biggest spiritual awakenings in my life. And yet, here it is again, something I thought was gone . . . rearing its ugly head, making <<< continue reading >>>


How to Turn Pain into Power – Coffee Time 90

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This has never happened before, in the history of Coffee Time. I began recording the show a couple days ago, and I had to stop in the middle of it. It wasn’t flowing. I felt blocked. Something was OFF. I felt stuck and stalled and to continue recording felt inauthentic. So 10 minutes in to <<< continue reading >>>


This is normally the day I would record the Coffee Time talk show to get it out to you by Friday, but I’m not feeling the energy for it, so I’m writing to you instead. Don’t worry, the coffee will be “brewing” very soon, but I always follow my inspiration and joy rather than sticking <<< continue reading >>>

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2018 is already feeling so BRIGHT! YAY! I’m pretty happy about this, because 2017 kicked my BUTT. There were some REALLY dark moments. And I mean . . . DARK. Moments in which I felt like I had completely LOST myself. And in the midst of some of that darkness and pain, it was easy <<< continue reading >>>


Grief Makes You Do Crazy Things


I was reading a blog post yesterday by one of my fellow warrior woman leaders who I admire, and I had this eerie, sad thought: “What happened to me? I used to write like that. I used to be full of wisdom and clarity and power and I spoke and wrote with insight and confidence <<< continue reading >>>

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After a 3-month break, I'm back! Today I talk about my current relationship status, my grandma's passing, and my music dreams coming true. It's so good to be back with you <<< continue reading >>>

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I reached a point a couple days ago when I felt, again, this intense craving and longing for a partner. And instead of ignoring it or shaming myself for it, I met myself again, right in the middle of the feeling. And it's just MAGICAL, every time I choose to FEEL instead of to shame <<< continue reading >>>

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WOW. The momentum of my life is not slowing down, but only getting faster. Another gigantic SHIFT occurred in my life this week, on the wings of pain and trauma between me and my family. I can not share details because I need to respect their privacy. However, I can say that it was one <<< continue reading >>>

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WOW. 2 big FIRSTS this week. FIRST date in 8 years. And FIRST LIVE COFFEE TIME SHOW!!! This is so huge for me. We'll get to the romance part in a bit, but first I gotta tell you about this LIVE Facebook video thing. This breakthrough of doing Coffee Time live on Facebook, started with <<< continue reading >>>